Bolo Runtz is a highly regarded **indica‑dominant hybrid** (often around 60% indica) created by crossing sweet, colorful cultivars like Zkittlez and Gelato (also sometimes listed with Biscotti/Sherb Cake lineage) .
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## 🌿 Genetics & Grow Info
* **Lineage**: Zkittlez × Gelato (with possible influence from Biscotti/Sherb Cake) ([seedsherenow.com][1])
* **Flowering Time**: About 8–9 weeks indoors; outdoor harvest typically around late September to October ([seedfinder.eu][2])
* **THC Content**: Ranges widely from **20%–33%**, often tested around 26–28% 
* **CBD**: Typically low (\~1% or less) ([seedfinder.eu][2])
* **Cultivation**: Robust and fairly easy to grow, thriving both indoors (rockwool, CO₂-enriched) and outdoors in warm climates ([seedsherenow.com][1])
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## Appearance
* **Bud look**: Dense, frosty nuggets with deep purples and bright greens, highlighted by orange pistils and thick trichome coverage ([seedsherenow.com][1])
* **Trichomes**: Heavy frosting giving buds a crystalline sheen—visually striking ([highthere.me][3])
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## Aroma & Flavor
* **Scent**: Candy‑sweet berry and tropical fruit notes, mixed with citrus zest, earthy pine, and a diesel or “gas” edge ([greentherapynyc.com][4])
* **Taste**: Sweet and creamy on inhale, creamy‑citrus exhale with slight spice or earthy undertones ([bayfarmz.com][5])
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## Effects & Medical Uses
* **Balanced high**: Initial euphoric lift—uplifting and creative—followed by relaxing, soothing body effects without couch-lock ([seedsherenow.com][1])
* **Medical benefits**:
* Relieves stress, anxiety, pain, insomnia ([seedsherenow.com][1])
* Uplifting mood for daytime use, yet relaxing enough for evening use 
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## Summary Table
| Aspect | Description |
| ---------------- | ---------------------------------------------------------------- |
| **Profile** | Indica‑dominant hybrid (Zkittlez × Gelato) |
| **Potency** | 20–33% THC, \~1% CBD |
| **Flavor/Aroma** | Fruity candy with citrus, creamy and earthy finish |
| **Effects** | Euphoric uplift + body relaxation, versatile day-to-night strain |
| **Uses** | Recreational, creativity, stress/pain/anxiety relief, insomnia |
| **Growth** | Quick 8–9 week flowering; manageable indoors/outdoors |
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### 🎯 Ideal For:
* **Recreational users** looking for both a mellow body high and a happy, creative head high
* **Medical users** seeking relief from stress, chronic pain, anxiety, or insomnia
* **Growers** wanting a visually appealing, resinous, and reasonably easy-to-cultivate strain
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**In short**: Bolo Runtz delivers a potent combo of sweet, creamy, fruity flavors and a well-balanced high that’s both uplifting and calming—making it a standout choice among hybrid strains.
